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The Paleo Miracle 2: Women of Strength: Real Stories
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The Paleo Miracle 2: Women of Strength is about women finding the POWER to become healthy, strong (not skinny), and in control of their own lives and destiny.
These Women of Strength - many of whom had "incurable" diseases like Crohn's, Arthritis, Depression - have become strong and healthy through eating a paleo diet. They have overcome health challenges, defied stereotypes of age and gender, and created lives that are healthier, different, and more authentic than anyone thought possible.
This is what strong women are doing today. Because the truth is that women are capable of a lot more. They can grow stronger, get healthier, and live better and more authentic lives than anyone thought possible. The proof is in these pages.
- Sales Rank: #1825106 in Books
- Published on: 2014-12-09
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .31" w x 8.50" l, .97 pounds
- Binding: Paperback
- 130 pages
Review
"Women of Strength tells the stories of women who thought that they were destined to a life of constant struggle, and many of these women lost sight of what really matters most to them because of health issues. But, thanks to great inner strength, and thanks to finally finding answers, the women featured were able to come back even better and stronger than before.
Women of Strength will inspire you to find your inner power as you face whatever challenges you might be dealing with."
~ From the foreword by Sarah Fragoso, author of Everyday Paleo
From the Author
The best life coaches in the world agree that the most powerful agent for self-improvement is your ability to see a different perspective from anything you have considered before, to discover your "blind spot." Reading stories from other people is one of the most successful ways to achieve a "personal breakthrough" in your life - because it forces you to see other perspectives you have never considered. This book gives you an opportunity to do just that. In addition to being amazingly motivational and empowering, there is significant chance that, after reading all the different success stories in Women of Strength, you will discover a key to unlock your true potential and reach a personal level of growth you have never thought possible.
About the Author
Joseph Salama "found the light" when he went paleo in 2011 and cured his ADHD in the process. Inspired to help others find their way, he has since published The Paleo Miracle: 50 Real Stories of Health Transformation, co-authored The Tao of Paleo: Finding Your Path to Health and Harmony, produced the Ancestral Food Summit, and became one of the Administrators of the International Paleo Movement Group on Facebook.
Joseph gives a portion of the profits from each of his books, and from the Summit, to charity.
Joseph earned two Bachelor of Arts degrees from University of California at Berkeley, one in Rhetoric, one in Economics, a law degree from Boston University, and a mediation certification from U.C. Berkeley. He is a father, a trial attorney, mediator, paleo missionary man, skydiver, charity fundraiser, choy li fut kung fu practitioner, and sits on the board of directors of several non-profits, including The Paleo Foundation.
Adam Farrah has been studying ancestral and paleo health and living concepts since 2004 when his health collapsed - seemingly "randomly" and "inexplicably." As a former biotech scientist with a formal education in chemistry, he couldn't settle for random and inexplicable. The journey began. Years of voracious reading, reading, research and trial and error led him back to health and into a new life based on paleo eating and living.
An early blog in the paleo niche, Practical Paleolithic, Adam's blog, has hosted many influential posts and ideas over the years. His book The Paleo Dieter's Missing Link was one of a small handful of early paleo eBooks and eventually became a traditionally published hardcover book in 2014.
Adam is a regular contributor to Paleo Magazine, a frequent podcast guest and prolific blogger. He's also a mixed martial artist, Brazilian Jiu-Jitsu practitioner and kettlebell teacher. He has trained with master martial artists in a number of modern and traditional styles for more than 20 years.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Real People, Real Results
By Ken Liu
Joe and Adam hit a home run with this book. There are lots of Paleo books out there that talk about how to become Paleo, and not enough that actually show appreciation to the people that went through the journey. This book is all about stories of real women who battled various ailments or misinformation and got into the best shape of their lives, and they ought to be recognized and congratulated. I would recommend this book to any person (not just women) who is looking for a little inspiration to get started on the road to becoming healthy again.
4 of 4 people found the following review helpful.
There are very few books that address nutrition and strength ...
By Cavemomma
There are very few books that address nutrition and strength for women specifically, and there are NO other books that show average females from all backgrounds and athletic abilities. There is no greater motivation than seeing other real-life women, who are not necessarily sponsored athletes, make major strides in their fitness and overall health. This book is such an inspiration to women everywhere. I am proud.
3 of 3 people found the following review helpful.
A great read, a tower of strength!
By Darryl Edwards - The Fitness Explorer
It's remarkable the power that Paleo has, to transform lives and to become a gateway to better health and vitality.
What you have in this book is a tremendous catalogue of achievements and accomplishments from women of all walks of life, who are now stronger and healthier - whether physically, mentally or psychologically. There are plenty of real-life stories of health struggles, diet-issues and the constant battles that are now history. Of course this journey is not always easy or without challenges but striving for better health with those who have a similar story to you may give you the encourage you need to realise you can do it too!
There are before and after photos, health marker improvements, honest reflections and a series of plain English articles that will no doubt strengthen your resolve.
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